Discover Why Bee Pollen Is Truly One Of The Most Magnificent, Complete, And Amazing Health Foods In The World. Its Functionality May Startle You.
I adore bee pollen. The little-known health food supplement known as bee pollen is legitimately one of the best health foods in the world. Research all over the globe confirm its effectiveness in everything from fighting fatigue, prostate cancer, enhancing the immune system and even in removing the bad LDL cholesterol in your blood.
Let's now discuss bee pollen health benefits in more depth. Just what is bee pollen? Why is it so good for you? Bee pollen is created by honey bees. It contains trace amounts of minerals, vitamins, enzymes and is incredibly high in protein and carbohydrates. Scientific studies also prove that bee pollen is high in enzymes and co-enzymes. Enzymes are vital in the body for digestive as well as the all-important immune performance. The enzymes in bee pollen are valuable for a balanced chemical metabolism. It is a ideal food, nutritionally speaking. Okay, to be brief, here is a quick, down and dirty nutritional profile of the food known as bee pollen. It has just about a 25% protein sum containing at least 18 amino acids. It provides more than 12 vitamins, 28 minerals, 11 enzymes and co-enzymes, 14 beneficial fatty acids, and 11 carbohydrates.
Just what are the highly touted health benefits of bee pollen?
*It is wonderful for providing energy. It is a tremendous energy supplement, which is something almost everybody wants more of. In his book Bee Pollen, Dr. Kurt Donsbachid wrote that boxer Muhammad Ali was an avid user of bee pollen as it gave him much needed endurance in the boxing ring.
*Enhances the human libido. This is something most people are interested in -- especially gents! It actually is a genuine alternative to erectile dysfunction drugs.
*It helps facilitate weight loss by speeding up caloric burn through stimulating your metabolism.
*Bee pollen bolsters your immune system in warding off disease and sickness. Bee pollen can help bring about weight control by righting a possible chemical imbalance, which may be a player in abnormal weight gain.
*Facilitates with conception problems as it stimulates the ovaries and improves the female's egg health.
*Bolsters hair and nail health.
*It slows down human aging. One Dr. G. Liebold, a doctor and psychologist of Karlsrude, Germany who has studied bee pollen in an assortment of tests maintains that, "Bee Pollen is an excellent prophylaxis and therapeutic treatment against the precocious symptoms of old age. It should be considered a universal geriatric treatment in the form of a natural remedy."
*Effect it can have on slowing down the premature aging of skin.
*Bee pollen improves all mental and physical abilities.
*It also helps remove cravings.
*Studies show bee pollen helps to regulate and correct intestinal issues and functionality. Bee pollen also helps to remove even the most difficult constipation problems.
*Bee pollen is low in calories at only 90 calories per ounce.
*The bad cholesterol (low-density lipoproteins - LDL) decreased and the good cholesterol (high-density lipoproteins - HDL) increased and this is what you want. Blood serum is also amplified. Moreover, triglycerides are also removed. (Triglycerides are fat in the blood.)
*Bee pollen improves overall blood health. Medical studies have found that bee pollen augmented the white and red blood cell count. In one study, those with anemia had improved levels of hemoglobin.
*Diminishment of cardiovascular problems like arteriosclerosis.
*Improved mental function like memory and emotional states. One more easily deals with stress through the usage of bee pollen.
*Research has shown that bee pollen inhibits the expansion of numerous harmful bacteria, including E. Coli.
*Bee pollen builds resistance to allergies.
*It's reasonably priced.
What about bee bread research studies that confirms these statements? Unfortunately, in the 1940s, the United States began moving to synthetic pharmaceutical drugs so there hasn't been a lot of medical studies conducted on bee bread in the States. In Europe, though, there have been a significant number of studies that validate these benefits. What about the Big C cancer? Let me quote from a medical study done on mammary tumors and bee pollen. This noteworthy medical study discovered that "Particular attention was given to the weight of the treated animals, since underweight can in itself bring about a delay in tumor growth. No diminishment in weight occurred in the test subjects receiving the pollenized food. Instead, a slight but fairly straightforward increase was observed, possibly due to a nutrient factor in pollen."
Yes, bee pollen is an unbelievable nutritional health food. It is effortlessly added to your daily health regime. It can be sprinkled on salads, added to shakes, added to herbal teas, or just eaten raw. If eating it is unappealing to you, there are outstanding bee pollen supplements on the market. Seek for one that is made from pristine bee pollen with pharmaceutical-grade quality such as in northern Canada or New Zealand. The sourcing of the bee pollen is important. The farther away the bee hive is from industrialization, the better. The more pristine the environment it's cultivated from the better also.
One word of caution, if you decide to take bee pollen, see your medical doctor first in case you have an allergy to bee products. If you are allergic to honey or bee stings, bee pollen could cause anaphylactic shock.
There you have it. Bee pollen is extraordinary. Perhaps you will see learn that for yourself as well.